You're like a grey sky. You're beautiful, even though you don't want to be.
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Jasmine Warga
My mother, poor fish, wanting to be happy, beaten two or three times aweek, telling me to be happy: "Henry, smile! why don't you ever smile?"and then she would smile, to show me how, and it was thesaddest smile I ever saw
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Charles Bukowski
Depression is the flaw in love. To be creatures who love, we must be creatures who can despair at what we lose, and depression is the mechanism of that despair.
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Andrew Solomon
In a strange way, I had fallen in love with my depression. Dr. Sterling was right about that. I loved it because I thought it was all I had. I thought depression was the part of my character that made me worthwhile. I thought so...
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Elizabeth Wurtzel
When you're lost in those woods, it sometimes takes you a while to realize that you are lost. For the longest time, you can convince yourself that you've just wandered off the path, that you'll find your way back to the trailhead any moment now....
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Elizabeth Gilbert
More Quotes By Michael Greger
A placebo-controlled, double-blind, randomised trial of boys with autism found that two to three servings of cruciferous vegetables a day improves social interaction, abnormal behaviour and verbal communication - within a matter of weeks.
Many people assume the diseases that kill us are pre-programmed into our genes. High blood pressure by 55, heart attacks at 60, maybe cancer at 70, and so on... But for most of the leading causes of death, our genes usually account for only 10-20...
The typical Western diet is the number-one cause of premature death and the number-one cause of disability. In other words, a long and healthy life is largely a matter of choice.
Ounce for ounce, herbs and spices have more antioxidants than any other food group.
Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.
